Summer Swim Practices: 6:30-8:00pm at Middle Tyger YMCA

Conditioning from 6:30-7:00 outside

Swimming from 7:00-8:00

Wear clothes to work-out in and swimming suit. Always have a water bottle.

Swim Season Starts: August 5th

Practices are from 4:00-5:30 at Middle Tyger YMCA

You must have a sports physical before you can practice.

Any further questions contact Coach Long at sarah.long@spart5.net